Sautéed Chicken with Artichokes and Capers
Serves 2


2 large boneless chicken breast halves
1 Tbs olive oil
1 Tbs butter
1 large shallot, minced

1/2 cup dry white wine

1 Tbs Dijon mustard

4 canned artichoke hearts (packed in water) quartered
1 Tbs capers

Juice of 1/2 a lemon


Place the chicken between 2 sheets of wax paper and flatten them to an even thickness using a meat mallet or the heel of an old wing tip shoe.  Season with salt and pepper.  Heat oil in skillet over medium high heat.  Add butter, stirring until it melts. Add the shallots, and lightly saute to flavor the oil.  Add, chicken and cook on both sides until golden brown and cooked through.  Remove the chicken to a warm plate and cover. 

Add the wine and deglaze the pan.  Stir in mustard and lemon juice then add artichokes and  capers.  Simmer until  the artichokes are heated and the sauce reduces slightly.  Spoon over chicken and serve with a nice Rhône-style wine like the South African Goats do Roam in Villages.     


May 11, 2005